CrossFit Kids in Newhaven, East Sussex
CrossFit Kids
Fun, safe, and expertly coached fitness classes that give kids aged 6–12 the movement skills to thrive.
Schedule
Duration
1 Hour
Program Description
CrossFit Kids is a purpose-built programme for children aged 6–12 that uses games, age-appropriate movements, and expert coaching to build a genuine love of movement.
Kids develop coordination, confidence, and fundamental skills that set them up for any sport or activity. Every session is safe, supervised, and a lot of fun. Book a free lesson today.
Age-Appropriate Programming
Every CrossFit Kids session is designed specifically for children aged 6–12, using games, varied movements, and shorter workouts that match their natural energy and attention span.
Fundamental Movement Skills
We coach the essential movement patterns — squatting, jumping, throwing, and more — that underpin every sport and physical activity, giving your child a brilliant foundation for life.
Safe and Supervised
Classes are led by specialist coaches who prioritise safety, correct technique, and positive reinforcement in every session, ensuring your child thrives in a supportive environment.
Fun, Friends, and Confidence
Children leave every class smiling. Our inclusive, encouraging atmosphere helps kids build real friendships, grow their self-belief, and develop a genuine love of being active.
CrossFit Kids Class Timetable
We offer CrossFit and other fitness classes throughout the week. Join us for a workout in Newhaven today!
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