HYROX in Newhaven, East Sussex

HYROX

Structured race training for all levels — build the strength and endurance to perform on competition day.

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Schedule

Wednesday, Friday, & Sunday

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Duration

1 Hour

Program Description

HYROX is the world's fastest-growing fitness race — 8km of running combined with 8 functional workout stations. At CrossFit Chimera, our HYROX programme builds the strength, endurance, and race-specific skills you need to perform on the day.


Sessions are coached, structured, and scaled to your level, whether you're racing for the first time or chasing a PB. Book a free lesson and see what you're capable of.

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Race-Ready Conditioning

Train specifically for the HYROX course with structured running intervals, station drills, and full race simulations that build the engine you need on competition day.

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Scaled to Your Level

Whether you're lining up for your first HYROX or chasing a podium finish, our coaches adapt every session to your current fitness and keep you on an upward curve.

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Expert Coaching Throughout

Our certified coaches guide your technique on every station movement — from sled push mechanics to wall ball efficiency — so you compete confidently and avoid injury.

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Train with a Driven Community

Join a squad of like-minded athletes who push each other in training and cheer each other on at races. The CrossFit Chimera HYROX crew makes every session something to look forward to.

HYROX Class Timetable

We offer CrossFit and other fitness classes throughout the week. Join us for a workout in Newhaven today!

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Take the first step towards getting the results that you want!

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